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来自MSN
37 分钟
The Foods You Eat Impact Your Sleep. Catch More Zzzs With These 7 Yummy Snacks
What you fuel your body with can help or hurt your sleep quality. Try these expert-approved foods as your next late-night ...
CNET on MSN
8 小时
Hoping to Grow Your Muscles? Be Sure to Eat These 8 Essential Foods
If your goal is to increase muscle mass, you need to eat the right things. Follow this simple list for daily tips.
20 小时
Prevent Dryness and UTIs by Eating These Top Foods for Vaginal Health
If you’re frequently bothered by vaginal dryness, urinary tract infections (UTIs) or other “down there” complaints, you may ...
14 小时
on MSN
Don't have time to eat healthy foods? Yes, you do, celebrity chef insists
Making healthy decisions at the grocery store can be simple, celebrity chef Robert Irvine claims. Irvine shared his thoughts ...
13 小时
Tim Spector says eat food with this one colour to slash cancer and dementia risk
An expert has revealed a specific colour food we should all be eating more of due to its numerous health benefits. Professor ...
10 天
Foods to Eat for a Heart-Healthy Diet
Nuts: Some research shows that eating nuts regularly lowers LDL cholesterol levels by as much as 16 percent. They not only ...
6 小时
Heart Health Hacks: Beating the System to Eat Better on a Budget
Following nutritional recommendations is vital for managing cardiovascular disease, but it’s not always easy, especially for ...
TheHealthSite
1 天
Radhika Apte Pregnancy: A Guide To Eating Healthy Foods In The Third Trimester
Experts suggest eating nutrient-dense foods to support fetal growth and maternal health, as the mother prepares for birth.
1 天
Healthy Eating May Slow Progression Of Early Stage Prostate Cancer
Men with prostate cancer diagnosed at an early stage may be able to slow the progression of their disease by adopting a ...
NBC Los Angeles
4 天
Are chia seeds or flaxseeds healthier? RD reveals which to eat for protein, gut health
Chia seeds and flaxseeds are both very healthy foods that contain beneficial nutrients like fiber, protein and omega-3 fatty ...
CCM
3 天
One of the Healthiest Foods You're Probably Not Eating Enough
Despite being one of the healthiest foods available, nuts are often under-consumed. Only about 5% of the global population ...
1 天
on MSN
Kids are sucking down baby food pouches at record rates. ‘We’re going to pay for it ...
It’s hard to beat the convenience of baby food pouches. But overreliance can affect a child's nutrition, food preferences and speech development, experts warn.
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