No road trip is complete without yummy road food, regardless of the destination—especially if some of your passengers are ...

It’s the middle of the afternoon, and your energy levels are plummeting. Instead of reaching for a sugary snack that will ...

WHEN the mid-morning munchies hit, it can be hard to resist a biscuit or three. But the calories in these can quickly add up, ...

Many popular store-bought crackers are made with refined grains like white flour, lack fiber and protein, and are high in sodium. But even though certain brands are considered unhealthy, there are ...

Which snacks are the healthiest?  Which give the most energy?  And what snacks taste the best, even for the pickiest eaters? ...

Look for creative ways to add the healthiest seeds — like chia seeds, hemp seeds, flaxseeds, sesame seeds, pumpkin seeds and sunflower seeds — to your snacks for a flavorful, high-fiber bonus.

This expert-curated list includes high-protein, low-sugar, and plant-based healthy protein bars to fit any diet.

Whether you’re trying to lose or maintain your body weight, choosing low-calorie snacks can support your goals. Eating low-calorie snacks that are high in satiating nutrients like fiber and ...

Spooky season has arrived, and whether you dress in costume with full abandon or turn off the porch lights first thing on ...

satisfying snack with surprising health benefits. However, what you top popcorn with matters. What is popcorn, what are the health benefits, and which type is healthiest? Dietitians discuss the ...

People over 65 are eating the healthiest diets in the Netherlands, according to a survey by CBS statistics agency and data ...