Registered dietitians select the best healthy granola brands you can find on grocery shelves for your next snack or breakfast.

There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, an RD breaks down the ...

Discover the shocking impact of cutting out sugar for just 30 days! From weight loss to improved mental well-being, find out ...

Maintain weight loss, support muscle gain, and satisfy your cravings with these dietitian-approved protein bars that are low ...

Candy is often associated with indulgence, sweetness, and unfortunately, unhealthy ingredients.. In this article, we explore ...

This expert-curated list includes high-protein, low-sugar, and plant-based healthy protein bars to fit any diet.

An energy-boosting sweet enriched with various minerals like iron and potassium, calcium, and magnesium, made with sesame ...

Of course, on Halloween, we aren't looking for healthy, but there are ways to mitigate the sugar crash on October 31.

Many of us opt for on-the-go breakfasts for convenience and haste, but some of the 'healthier' favourites have more sugar ...

We reviewed calorie counts as well as sodium levels, fat content, and more to compile a list of thousand island dressings ...

campaign, dairy milk has faced a bevy of competition, including soy, almond and oat alternatives. Once available only at fancy coffee shops, you can now pick them up at the corner store.

Halloween candy isn't a health food by any standard, but some aspects make this one a healthier option. Plus, tips for parents and kids.