Berries Dark chocolate Whey protein (at least 20 grams of protein per scoop ... BI previously shared six other healthy smoothie recipes that can keep blood sugar stable.

Protein is a key nutrient, but you probably don't need as much as you think. Consumer Reports outlines the pros and cons of ...

This nutritional supplement isn't solely destined for the shaker bottle. Here are a few alternatives to help you power up ...

Best Healthy ... of your protein shake to make it tastier without much effort. If you look to your spice rack, you'll find that adding a touch of cinnamon, nutmeg or chocolate can be a simple ...

Use these nutritionist-approved high-protein dessert ideas to satisfy any late-night craving without going overboard with ...

Then check out our nutrition coach-approved list of the highest-quality protein shakes ... low-fat chocolate milk, a banana, and peanut butter for a mix of healthy fats, potassium, and protein.

Berries Dark chocolate Whey protein (at least 20 grams protein per scoop ... BI previously shared six other healthy smoothie recipes, which will keep blood sugar stable.

Ads depict regular people who look healthy ... Protein drinks can have a lot more sugar than you might expect. For instance, there are 46 grams of added sugars in one Naked Chocolate Protein Smoothie.