Around 60 percent of adults in England are thought to be living with high cholesterol, though many may not even realise.

Increasing your intake of heart-healthy fruits, vegetables, nuts, and legumes can help you achieve and maintain optimal cholesterol levels. Nuts and seeds are a rich source of soluble fiber and can ...

A large body of research finds that soy products like edamame can help lower cholesterol, thanks to their heart-healthy ...

Lowering cholesterol is essential for heart health. Incorporating specific nutrient-rich foods into your diet can help manage ...

Reports suggest that Kate Middleton kicks off her day with a rather surprising beverage that isn't coffee or tea. Now, a ...

it can also be found in some of the foods we eat. We all need some cholesterol in our bodies to maintain healthy cells and to contribute to the making of certain hormones and vitamin D which is ...

Incorporate green foods into your diet can be a delicious way to promote better cholesterol levels. Here are 7 green foods to lower bad cholesterol levels naturally ...

Discover expert recommendations for a healthy Navaratra diet that helps manage diabetes and cholesterol while enjoying the ...

Eating lentils every day could be the key to lowering your cholesterol without causing stress on your gastrointestinal tract, ...

With cardiovascular disease remaining a leading cause of death worldwide, a new study has highlighted strawberries as a ...

Reports suggest that Kate Middleton kicks off her day with a rather surprising beverage that isn't coffee or tea. Now, a ...

Contrary to what one might expect, the Royal doesn't start her day with a cup of coffee or tea. Instead, she opts for a ...