There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, a RD breaks down the ...

Then you know how important it is to manage your blood sugar! Finding the right diabetic-friendly snacks to satisfy your ...

No road trip is complete without yummy road food, regardless of the destination—especially if some of your passengers are ...

Not only is apple picking a fun fall activity, but eating apples is good for your health. This fall favorite has countless ...

To effectively manage blood sugar levels, incorporating healthy food combinations such as whole grains with lean proteins, ...

Easy midnight snacks such as nuts and unsweetened cereal satisfy cravings and come with nutritious benefits. Here, find a ...

Healthy snacks can sometimes fool you with things like added sugars. Here are some of the snacks that aren't always healthy.

Singer, TV presenter and former Loose Women star Jane McDonald has been candid about her weight loss journey and the methods ...

Is it a superfood or a deceptively unhealthy dessert packed with more sugar than fizzy pop? Katie Rosseinsky asks the experts ...

American Indians and other Indigenous societies have lived off the land since time immemorial. Indigenous traditional foods ...

Sugars that are added to food, like cane sugar, brown rice syrup, and coconut sugar, are processed to some degree. Coconut sugar, for example, is made from the sap of coconut palm trees. It contains ...

Pakistan National Heart Association (PNCHA) president Major General (Retd) Masudoor Rehman Kiani has underscored the crucial ...