Food for gout relief is essential if you want to manage and prevent painful flare-ups. Gout, a form of arthritis, can cause ...

Gout is an incredibly painful condition ... that it’s easier to lose weight or maintain a healthy weight while eating a plant ...

High levels of uric acid in the body can lead to health issues like gout and kidney stones. It’s very much important to ...

While genetics play a large role in gout, other factors can also increase your risk, such as your diet and ... it’s important to do so in a safe and healthy way. That means it’s best to ...

When you think of arthritis, achy, warm, swollen joints probably come to mind. These are indeed some of the most common ...

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“Gout is a chronic disease with a genetic basis and is not the fault of the sufferer – the myth that gout is caused by lifestyle or diet needs to be busted. “This widespread myth causes shame in ...

Instead, opt for skimmed milk, water, low fat yogurt and follow the general rules of healthy eating like eating more fruit and veg. If you do develop gout in a joint, rest it and ice it.