The best way to keep your gut happy is by focusing on a diet rich in a variety of plant-based foods, encouraging healthy ...

We consume 15 billion litres of soft drinks a year. After drinking up to 14 large bottles a week, I decided to quit them for ...

Instead of dieting or depriving yourself of your favorite foods try adding healthy drinks into your diet. You'll get all the ...

“You can get water kefir and dairy kefir,” Dr Rossi explains. “Dairy kefir is made with milk and contains lactose, unlike ...

These healthy drinks not only warm your body but also provide essential nutrients and energy Healthy drinks can significantly boost your health and energy, especially in winter when the body ...

The authors found that Americans have a 1 in 1,000 risk of dying if they have more than seven drinks a week, or at least one ...

A new federal report shows that one drink per day is associated with negative health effects like liver cirrhosis and cancer, ...

Dietitians and scientists have been examining coffee's properties and its combinations with various additives for years. It ...

That initial enjoyment belies hidden danger, though. Sugar-sweetened drinks typically offer scant nutritional value, and ...

These non-alcoholic beverages include ingredients like nootropics and adaptogens which may boost your mood — without the ...

An NHS doctor has recommended an unusual “superpower” drink made from combining a fruit with water in order to boost your gut ...