The best way to keep your gut happy is by focusing on a diet rich in a variety of plant-based foods, encouraging healthy ...

Instead of dieting or depriving yourself of your favorite foods try adding healthy drinks into your diet. You'll get all the ...

“You can get water kefir and dairy kefir,” Dr Rossi explains. “Dairy kefir is made with milk and contains lactose, unlike ...

Dietitians and scientists have been examining the properties of coffee and its combinations with various additives for years.

These healthy drinks not only warm your body but also provide essential nutrients and energy Healthy drinks can significantly boost your health and energy, especially in winter when the body ...

The authors found that Americans have a 1 in 1,000 risk of dying if they have more than seven drinks a week, or at least one ...

That initial enjoyment belies hidden danger, though. Sugar-sweetened drinks typically offer scant nutritional value, and ...

A new federal report shows that one drink per day is associated with negative health effects like liver cirrhosis and cancer, ...

An NHS doctor has recommended an unusual “superpower” drink made from combining a fruit with water in order to boost your gut ...

There’s nothing quite like going through the day with a focused mind that feels like it’s firing on all cylinders. More than ...