The number of adults eating in a way they consider to be healthy has fallen, according to new data. What’s more, research ...

Now an eating disorder psychologist, Rachel Evans advises clients to view online health content through a critical lens.

Whether you're looking to manage your weight or improve your overall health, here are six easy (and actionable) rules to ...

Kate Middleton reportedly sticks to a healthy eating regimen, including slow-burn energy oats. Certified holistic ...

Women’s Health consulted dietitians to design a balanced one-week menu to help you reset your eating habits. It's exclusively ...

“Most Americans eat more sodium than recommended,” says Cara Harbstreet, registered dietitian and owner of Street Smart ...

Eating healthy is one way to stay happy and healthy throughout the winter. What’s great about our area is you can eat locally grown, seasonal produce. As Connie Adams ...

What dietary habits reduce inflammation? What snacks boost brain health? TODAY nutrition and health expert Joy Bauer stops by ...

Embarking on a new activity is something that can be intimidating at first but will get easier as time goes along. One of the ...

Eating disorders appear to be linked to differences in brain structure among teenagers.Young adults who develop eatin ...

We know fiber is essential to a healthy and nutritious diet, yet only 7% of Americans eat the recommended daily amount.