Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

The trouble is, points out the district’s Community Health Profile, only 21.7 percent of residents older than 12 meet ...

The Healthy Heroes initiative is a 5 week programme engaging KS2 pupils in primary schools on the importance of healthy eating. This activity is for current students studying Dietetics, Nutrition or ...

Make room for tahini. This creamy seed butter, made from ground sesame seeds, is packed with bone-loving nutrients. Tahini is ...

Is Pedialyte good for you? Discover the potential benefits and drawbacks of drinking this hydration beverage (even as an adult).

Food and drink portion sizes in supermarkets and restaurants have increased in recent years, and there’s evidence that we’re also eating bigger ... are smaller than adults (and younger ...

The main goal of parents when they have work to handle along with children, is keeping them entertained long enough so that ...

Many young adults in Puerto Rico may have less-than-ideal cardiovascular health due to lifestyle behaviors that could increase their risk of heart disease and stroke later in life, new research ...

Happy Diners, a new card game from local creators The Nurts, transforms learning about healthy eating into an enjoyable ... ideal for adults. “Steamed or fried? Baked or boiled?

Cambridge Sustainable Food hosted its 2024 Food for the Planet Festival at Cambridge Museum of Technology on Saturday.