If your health goals for the new year include improving your diet, drinking more water or eating more fruits and vegetables, ...

With New Year’s resolutions coming up in everyone’s minds, The Alzheimers Association has put out their list of healthy ...

AFTER the Christmas excesses, many of us will be vowing to improve our eating habits. And having a better diet doesn’t mean you need to spend more money on your food shop. Here are some affordable ...

Timing your meals correctly is as important as choosing the right foods. By aligning your eating habits with your body’s ...

Something you might not have considered when it comes to improving health and wellbeing is kitchen hacks to encourage healthy ...

It turns out the old saying “Tell me what you eat, and I will tell you who you are” holds up, according to new research.

For many Americans, a new year means new year’s resolutions. Eating healthier and dieting have become common resolutions across the United States. Kelly Homesley, a registered dietician with Novant ...

After eating in airports and restaurants for two decades took its toll, Jennifer Bain cleaned up her diet at home and on the ...

Eager to look and feel healthier after the holidays? Experts shared with Fox News Digital their tips for getting back to a ...

These easy organization tips will help you keep healthy foods front and center in your refrigerator and pantry.

As the new year kicks off, many are looking for ways to start fresh with healthier eating habits. Aloha Salads owner Sara Lufrano joined Mikey in the Living808 studio to share how their menu can help ...

Experts warn that an obsession with clean eating can lead to orthorexia nervosa, a condition that causes malnutrition, stress ...