A new year typically brings new resolutions, such as drinking more water, incorporating more fruits, vegetables, and whole ...

Whether you're looking to manage your weight or improve your overall health, here are six easy (and actionable) rules to ...

Something you might not have considered when it comes to improving health and wellbeing is kitchen hacks to encourage healthy ...

Building healthy habits is all about getting informed, figuring out what you want to change, setting goals to put those ideas ...

Dr Valter Longo, a nutrition and cancer expert, has highlighted lifestyle changes based on long-lived people around the world ...

With New Year’s resolutions coming up in everyone’s minds, The Alzheimers Association has put out their list of healthy ...

To enhance nutrition and foster healthy eating habits, have family meals, offer diverse healthy foods, model healthy eating, avoid food battles, and involve kids in meal preparation despite busy ...

It turns out the old saying “Tell me what you eat, and I will tell you who you are” holds up, according to new research.

A Texas A&M AgriLife Extension Service expert gives tips for making healthy eating resolutions attainable and sustainable ...

Eager to look and feel healthier after the holidays? Experts shared with Fox News Digital their tips for getting back to a ...

These easy organization tips will help you keep healthy foods front and center in your refrigerator and pantry.

If your health goals for the new year include improving your diet, drinking more water or eating more fruits and vegetables, ...