Good eating habits:10 ways to help kids develop healthy eating
Encouraging healthy eating habits involves simple actions like leading by example, involving kids in food prep, and offering ...
New healthy drink guidelines for kids say no caffeine before age 19
Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...
How to raise happy, healthy kids: Simple habits that will shape your child's well-being for life
The key to a healthy future lies in the habits formed during childhood. Raising a healthy child is about consistent, small ...
BuzzFeed on MSN1d
Older Adults Are Sharing How Eating Habits Have Drastically Changed Since They Were Kids, And Some Of These "Food Rules" Are So Bizarre To Me
"One thing from the '70s is that these were fairly common. You could go to many restaurants and just order it as a meal." ...
SunLive21h
Tips for surviving back-to-school rush
Smart choices: Buy in-season produce, frozen fruits and vegetables, and nutritious pantry staples like rice, pasta, oats, ...
Rolling Out4d
Black mom proves busy schedule wrong about eating
Busy mom reveals how she transformed her eating habits while juggling four kids, full-time work, and endless activities ...
Obesity in children: Make kids follow these healthy habits so they don't become overweight
By instilling these healthy habits in children, you can help them develop a strong foundation for a lifetime of wellness and ...
CNN6d
Forget 21 days. Most healthy new habits take at least two months to stick
Singh said the study also offers specific tips for forming healthy habits. “If (people) want to start eating healthier or exercising more, then integrating those new habits in the mornings tends ...