Encouraging healthy eating habits involves simple actions like leading by example, involving kids in food prep, and offering ...

The key to a healthy future lies in the habits formed during childhood. Raising a healthy child is about consistent, small ...

If there’s a choice of healthy foods on offer, most children won’t over-eat. Making healthy choices and exploring new foods Children are more likely to try new foods if they’re part the ...

"One thing from the '70s is that these were fairly common. You could go to many restaurants and just order it as a meal." ...

By instilling these healthy habits in children, you can help them develop a strong foundation for a lifetime of wellness and ...

Dr. Reshmi Basu is board-certified in pediatrics and is a member of the CHOC’s Primary Care Network who treats kids and teens ...

Enhance your child's lunchbox with easy nutrition tips—swap refined grains for whole grains, incorporate fresh fruits and ...

Busy mom reveals how she transformed her eating habits while juggling four kids, full-time work, and endless activities ...

With research showing that restrictions on added sugar in childhood can reduce disease risk, the health-conscious are trying to cut out processed food from their little ones’ diets With research ...