"Parents eating meals with teens conveys that spending time together is important to them," Skeer said. Empower your teen.

We can show our children what it's like to not just uh eat and appreciate good food, but how to pay attention to when we are full and then stop eating ... goals can promote healthy lifestyle ...

Healthy kids, happy life! Discover the secrets to building healthy habits that last. Your child’s future health depends on it ...

When it comes to tweens and teens, healthy snacking can become more challenging ... extracurricular activities may prevent them from eating fuller meals at regular hours."" Elizabeth Shaw ...

People over 65 are eating the healthiest diets in the Netherlands, according to a survey by CBS statistics agency and data ...

Are you a working mother and want to inculcate healthy eating patterns in your children? Here we present to you some basic habits you can make your child follow to lead to a happy and healthy life.

Fortunately, there are ways to gauge their relationship with food. By doing so, you can help your teen eat healthy, avoid disordered eating (unusual eating habits such as dieting, fasting, and ...

Research shows that having a meal with family may improve your kids' academic performance, self-esteem, and more.

There are so many ways kids can get off the right path in life, and these tips can provide help for struggling teens in Vegas ...