"Parents eating meals with teens conveys that spending time together is important to them," Skeer said. Empower your teen.

We can show our children what it's like to not just uh eat and appreciate good food, but how to pay attention to when we are full and then stop eating ... goals can promote healthy lifestyle ...

When it comes to tweens and teens, healthy snacking can become more challenging ... extracurricular activities may prevent them from eating fuller meals at regular hours."" Elizabeth Shaw ...

These approaches to eating focus on listening to your body’s physical cues—and mounting evidence suggests they can improve ...

Fortunately, there are ways to gauge their relationship with food. By doing so, you can help your teen eat healthy, avoid disordered eating (unusual eating habits such as dieting, fasting, and ...

Healthy kids, happy life! Discover the secrets to building healthy habits that last. Your child’s future health depends on it ...

People over 65 are eating the healthiest diets in the Netherlands, according to a survey by CBS statistics agency and data ...

As an overarching concept, healthy eating habits can feel a little vague. So let's be specific: Work to get more plants onto your plate. A plant-supported diet helps you maintain healthy ...

There are so many ways kids can get off the right path in life, and these tips can provide help for struggling teens in Vegas ...

Medically reviewed by Janet Helm, MS, RDNMedically reviewed by Janet Helm, MS, RDN When it comes to tweens and teens, healthy snacking ... may prevent them from eating fuller meals at regular ...