Women’s Health consulted dietitians to design a balanced one-week menu to help you reset your eating habits. It's exclusively ...

“Most Americans eat more sodium than recommended,” says Cara Harbstreet, registered dietitian and owner of Street Smart ...

Welcome to Soul Bowls, which started as a food truck in 2017 and became a thriving plant-based eatery with two locations in ...

Time to move beyond your understanding of cucumber, feta, olives, tomato, and red onion—and onto what makes this eating ...

Maintaining a healthy diet is essential for overall well-being, yet many people find it challenging to make nutritious ...

Eating healthy doesn't mean giving up flavor or creativity. These seven restaurants prove that cuisine can be nutritious, ...

Type 2 diabetes is one of the most common chronic illnesses, affecting more than 38 million Americans, according to the ...

It's January and most of us have made New Year's resolutions with the goal of eating healthier high on the list. We ...

Discover seven expert-backed strategies for maintaining healthy eating habits during business travel, from smart meal ...