If your kid likes cute, easy-to-eat snacks, make them mini-style ... they make an ideal healthy snack for kids. They deliver fiber, protein and fat — the energy trifecta! Add some dried fruit ...

Skip the candy for healthy Halloween treats! Caramel apple dip, smoothies, and fruit ideas will satisfy your sweet tooth ...

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If you’re looking for snack foods for your kids, you’ll find lots of pre-packaged and unhealthy options, but snacks don’t ...

When travelling, it's easy to get caught up in the excitement and forget about maintaining a healthy diet ... Choose snacks that are portable and easy to eat. Pack a variety of snacks to keep ...

Kayla Daniels, Registered Nutritionist and Founder of Kayla’s Nutrition gives parents ideas of what to give their kids for ...

Children have their free nutritious lunch at a village kindergarten in Longshan town, Xiangxi, Hunan province, on June 27.

Discover meal prep ideas for dads with tips and easy recipes for healthy eating. Perfect for busy dads looking to stay fit ...

‘The nice thing about roasted chickpeas is you can create many different flavour profiles (sweet, savoury, spicy, plain) and eat them ... yourself a healthy no-sugar-added snack [that's] gluten ...