With the emphasis on healthy eating, preparing lunches might seem like a daunting task, but packing healthy options for your ...

How do I get my kids to eat the right foods? - The Super Tutors Catherine Jeans, 'The Food Know-It-All', explains how you can help your child find a healthy balance in their diet. Five tips for ...

If there’s a choice of healthy foods on offer, most children won’t over-eat. Making healthy choices and exploring new foods Children are more likely to try new foods if they’re part the ...

Adults have the ability to think about their goals, which means there's a chance they will regulate their diets. But kids ...

Make healthy eating a family affair by preparing balanced meals and eating together at the table. A research study on Appetite Journal showed that kids are more likely to try foods when they look ...

The holiday season is a time for celebration, joy, and of course, delicious food. However, for kids with dietary restrictions ...

It’s pretty well known that there is no guarantee you’ll keep your New Year’s resolution to eat more healthy foods. After all ...

While a healthy diet in pregnancy gives children a strong start, young children's brains remain "plastic and changeable," he says, and can "catch up" through nutritious foods and activities that ...

Forget what school lunches were like when you were a kid. Memphis nutrition team FeedWells is transforming school meals, from ...

Programs that introduce kids to where food comes from ... Creating environments that support healthy eating is essential. Dr Abhishek Chopra suggested, “Schools, communities and public health ...

When purchasing snacks for children to enjoy after school, the NHS recommends chopped vegetables, plain rice cakes, toast ...