If there’s a choice of healthy foods on offer, most children won’t over-eat. Making healthy choices and exploring new foods Children are more likely to try new foods if they’re part the ...

The fact is that it is not necessary to keep track of your kids calorie intake as long as they are healthy and physically fit. This calorie calculator for kids is created with the intention of helping ...

How do I get my kids to eat the right foods? - The Super Tutors Catherine Jeans, 'The Food Know-It-All', explains how you can help your child find a healthy balance in their diet. Five tips for ...

W ith the emphasis on healthy eating, preparing lunches might seem like a daunting task, but packing healthy options for your kids doesn’t have to be expensive or time-consuming. With a little ...

Make healthy eating a family affair by preparing balanced meals and eating together at the table. A research study on Appetite Journal showed that kids are more likely to try foods when they look ...

Adults have the ability to think about their goals, which means there's a chance they will regulate their diets. But kids ...

Kids tend to mimic adult behavior, so it's crucial they see their parents and caregivers enjoying healthy foods. Make family meals a time to share and enjoy a balanced diet together. When kids see ...

“Kids watch their parents and learn from them,” McCarthy says. “If you want your kids to eat healthy brain foods, you need to eat them too.” ...

It’s pretty well known that there is no guarantee you’ll keep your New Year’s resolution to eat more healthy foods. After all ...

Forget what school lunches were like when you were a kid. Memphis nutrition team FeedWells is transforming school meals, from ...

Programs that introduce kids to where food comes from ... Creating environments that support healthy eating is essential. Dr Abhishek Chopra suggested, “Schools, communities and public health ...