Medically reviewed by Kierra Brown, RDMedically reviewed by Kierra Brown, RD Eating fermented foods can help maintain a ...

and Livestrong. Eating fermented foods can help maintain a healthy gut microbiome. Having a diverse array of beneficial bacteria in your intestinal tract supports regular digestion and has been ...

The growing fascination with fermented foods, one of the food trends of 2023, is not just about flavours and culinary ...

You may have heard that fermented foods contain beneficial bacteria that support gut health, but it turns out that these foods don’t just benefit our gut—they can also support our brain.

Since gut health entered the chat we’ve been on a mission to improve ours. Here, a nutritionist explains the role that fermented foods – specifically, the five Ks – has to play. While ...

Keep abreast with the latest news related to Fermented Foods and Their Health Benefits there are 83 news items on Fermented Foods and Their Health Benefits that covers updates, breakthroughs and ...

In recent years, fermented foods have undergone a surge in popularity, mainly due to their proposed health benefits. (Getty Images) What do kefir, kimchi, kombucha, sourdough bread, yoghurt or ...

HYDERABAD: Fermented foods have been part of human diets for centuries, and they’re becoming more popular now for their surprising health benefits. From helping with digestion to boosting the ...