Hydration benefits: Drinking a combination of water and chia seeds may help keep you hydrated. Amie Alexander, a registered ...

Olives are a popular salty snack and flavorful addition to meals. Whether you like to enjoy olives on their own, in a salad, ...

Liquid I.V. has an extensive line of hydrating drink mixes. We tasted some of its most popular Hydration Multiplier flavors ...

No road trip is complete without yummy road food, regardless of the destination—especially if some of your passengers are ...

"Tadpole water" has emerged as a curious contender in the weight loss arena, captivating millions of users on TikTok with its ...

Sip your way to better gut health with these delicious drinks from frosty smoothies to fizzy mocktails to wellness shots.

Nearly 9 in 10 Americans (89%) say water (any type, from any source) is among their most preferred beverages (up from 83% in 2022). Americans’ love for bottled water (still and/or sparkling, ...

Thyme, scientifically known as Thymus vulgaris, is an herb with purported antioxidant, antimicrobial, and anti-inflammatory ...

The industry has long targeted minority groups with sweet, fruity and minty flavors. Coercion and manipulation are not ...

Hearty and nutty, lentils pair well with many seasonal ingredients, such as nuts and winter squash. Take advantage of this delicious combination in a simple, nutritious salad.

Tea expert, Jordan G.L. Hardin, shares that there are three main ways you can make iced tea. However, one method in ...

The florets and stems are filled with nutrients that help keep your heart and bones healthy — and may reduce the risk of ...