National Nutrition Month shines light on healthy food choices
National Nutrition Month, held annually in March, focuses on the importance of making informed food choices and developing ...
5 healthy strategies to help manage emotional eating
Food can become a coping mechanism, whether it’s through childhood associations or cultural influences where food is linked ...
Eating healthy can be as simple as selecting more whole foods, getting family involved
March is National Nutrition Month, which is a great time to focus on developing healthy eating habits. But what is "good" ...
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Healthy Frozen Foods That Are Actually Delicious
"Bobby Parrish is the expert behind FlavCity, specializing in healthy, budget-friendly recipes and clean eating tips. Visit ...
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8 foods that dramatically boost brain health and memory
Learn which foods and nutrients are proven to support brain health, enhance cognitive performance, and reduce the risk of ...
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Brilliant Frozen Food Finds At Costco For Health
"Bobby Parrish is the expert behind FlavCity, specializing in healthy, budget-friendly recipes and clean eating tips. Visit ...
The 7 Best Canned Foods for Cognitive Health, Recommended by Dietitians
When it comes to supporting brain health, the right foods can make all the difference—and you don’t even have to look beyond ...
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A top nutrition scientist shares the gut-friendly foods he always keeps in his kitchen to ...
Eating as many plants as you can is great for gut health. Nutrition scientist Tim Spector makes it easier with frozen and ...
US health agencies delay decision on definition of 'healthy' on food labels
U.S. health agencies will delay by more than two months a decision on updating the definition of the nutrient content claim ...
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Food for thought: will brain function link and GLP-1 drugs usage boost gut health category?
Nascent research into the link between gut health and brain function could aid the probiotic product category’s growth.
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FDA delays when a final rule on what foods can be labeled as ‘healthy’ goes into effect
The US Food and Drug Administration’s new standards for foods before they can be labeled as “healthy” on their packaging will go into effect about two months later than planned, according to ...
FDA delays when a final rule on what foods can be labeled as ‘healthy’ goes into effect
The US Food and Drug Administration’s new standards for foods before they can be labeled as “healthy” on their packaging will ...