Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major ...

Craving comfort food but want to keep things healthy? Look no further! In this article, we've rounded up 12 healthy dinner ...

Healthy pasta sauce transforms pasta from a carb-heavy indulgent splurge to a nutrient-rich and healthy dinner. Enjoy your ...

Hakka chef Pang Kok Keong has reworked the ancient delicacy in his Singapore kitchen for a new generation of healthy eaters.

Achieve your weight loss goals with these effortless, time-saving, healthy slow cooker recipes, from chilis to pot roast ...

Here are 20 healthy breakfast foods and tips from nutrition experts ... You can incorporate chicken or turkey breast into several breakfast recipes. You could add lean meats to egg or tofu ...

Melissa Hemsley, a chef, shared three recipes from her new book "Real Healthy." ...

Eating for your heart doesn’t mean you have to skip dessert. Here are some of our favorite sweet treats made with nutrient-dense ingredients.

Carleigh Bodrug, a food blogger and writer, posted a video on Facebook showing how she makes the 'healthy and delicious' sweet potato and cauliflower soup, and it's gone viral ...

A board-certified spinal neurosurgeon in NYC has shared his mother's recipe for brain health (stock photo). Getty Images Here’s some food for thought. Dr. Jonathan J. Rasouli, a board-certified ...

Ragi is a winter superfood and can be easily incorporated into your daily diet Here are some health recipes and common health benefits you can reap ...

The Indiana University Health Nutrition Hub is addressing food insecurity, providing free groceries to those in need. Learn ...