Keeping one’s digestive system happy throughout our lives is vital not just for health but for daily functioning.

If your goal is to increase muscle mass, you need to eat the right things. Follow this simple list for daily tips.

Making healthy decisions at the grocery store can be simple, celebrity chef Robert Irvine claims. Irvine shared his thoughts ...

Nuts: Some research shows that eating nuts regularly lowers LDL cholesterol levels by as much as 16 percent. They not only ...

Following nutritional recommendations is vital for managing cardiovascular disease, but it’s not always easy, especially for ...

Maintaining a healthy heart is vital to overall health and wellbeing. Now experts shared there is one specific food you can ...

As cold and flu season approaches, there's no better time to eat all the colors of the rainbow. Colorful foods are packed ...

Diet is an important part of managing ... of fruit and 2 1/2 to 3 cups of vegetables daily. Eating whole grains can also contribute to heart health and reduce the negative impacts of coronary ...

A diet rich in healthy fats and vitamins can ... Another study found that eating 20 grams of high-antioxidant dark chocolate per day could allow your skin to withstand over twice as much UV ...

Families at Fort Drum were able to try some new foods earlier this week. Parents and children explored different flavors, ...

It’s hard to beat the convenience of baby food pouches. But overreliance can affect a child's nutrition, food preferences and speech development, experts warn.

We mostly depend on packaged food these days; however, it has bad effects on our health. On World Food Day 2024, let's discuss about the side effects of packed food on our health.