But have you ever considered how your lifestyle might be affecting your gut health? Further, do you have any idea how it ...

This week’s plan shows that increasing your fiber intake and taking care of your gut can be easy. Reviewed by Dietitian Jessica Ball, M.S., RD Our column, ThePrep, has everything you'll need to make ...

Support your gut health with these top pantry staples, recommended by dietitians. Learn about their benefits and discover ...

These effective probiotic supplements contain research-backed ingredients that promote a healthy gut and support overall ...

Why a healthy gut microbiome matters A healthy gut is essential for overall health and wellness. Your gut helps regulate digestion, boosts immunity and even affects mental health.

Your gut plays a crucial role in your overall health and wellbeing. Find out why tribiotics might be the best way to boost ...

Is it a superfood or a deceptively unhealthy dessert packed with more sugar than fizzy pop? Katie Rosseinsky asks the experts ...

Consumer demand for ‘gut-friendly’ foods and beverages is growing fast, and industry is innovating just as quickly to meet it. So, what’s next for this seemingly unstoppable trend? Gut health is ...

Cutting out processed food can lead to a range of health benefits, but it can be hard to know where to start. One woman ...

Your gut’s bacteria produce the enzymes that help break down indigestible carbohydrates. When this process doesn’t work as it should, serious health problems, like food intolerances and ...