But have you ever considered how your lifestyle might be affecting your gut health? Further, do you have any idea how it ...

This week’s plan shows that increasing your fiber intake and taking care of your gut can be easy. Reviewed by Dietitian Jessica Ball, M.S., RD Our column, ThePrep, has everything you'll need to make ...

Support your gut health with these top pantry staples, recommended by dietitians. Learn about their benefits and discover ...

Why a healthy gut microbiome matters A healthy gut is essential for overall health and wellness. Your gut helps regulate digestion, boosts immunity and even affects mental health.

Support your gut health with these ... be listed in the ingredients list, too. Stay hydrated: Drinking plenty of water supports digestion by helping to break down food and keeping it moving ...

If you’re looking to get started with improving your gut health, food intake is a great place to start. Advertising “Diet is definitely impactful when it comes to your overall gut health ...

Your gut’s bacteria produce the enzymes that help break down indigestible carbohydrates. When this process doesn’t work as it should, serious health problems, like food intolerances and ...

Consumer demand for ‘gut-friendly’ foods and beverages is growing fast, and industry is innovating just as quickly to meet it. So, what’s next for this seemingly unstoppable trend? Gut health is ...