When it comes to your Holiday meal, do you lean towards ham, or turkey, or duck, or lobster as your main course? For our family, it varies. We have had everything from turkey to tofurkey to salmon ...

(WGHP) — For Teach Me Tuesday, Sarah Hester, a registered dietitian from The Dairy Alliance, taught us how to make a healthy side dish that’s perfect for pairing with fruits and vegetables.

The holiday season is a time filled with beloved customs: giving thanks, gathering with family, and, of course, enjoying hearty meals. Many people celebrate with a big feast alongside their loved ...

Get a little off your to-do plate early and be rewarded with a delicious but low-stress holiday spread. Jodie Kautzmann is an editor, baker, and confectioner with more than 15 years of experience ...

From side dishes to mains, we’re rounding up healthy holiday foods and recipe ideas to inspire you as you menu-plan for holiday dinner parties and events. At the end, we’ll also share smart ...

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The holiday season is in full swing! Whether you are cooking with your parents or heading to a festive feast with loved ones, these five healthy twists on traditional holiday dishes ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. The Mediterranean-style diet has many benefits, thanks to all the fresh vegetables, lean proteins, and healthy fats it contains.

I absolutely love the holiday season because it’s all about my favorite things: cozy moments with family and friends, creating lasting memories and enjoying delicious food. That’s why I’m so ...