If you’re looking for snack foods for your kids, you’ll find lots of pre-packaged and unhealthy options, but snacks don ...

Each serving provides 224 kcal, 18g protein, 18g carbohydrate (of which 7g sugars), 7g fat (of which 3g saturates), 4g fibre and 1.2g salt. This is a great way of making crêpes without having to ...

If there’s a choice of healthy foods on offer, most children won’t over-eat. Making healthy choices and exploring new foods Children are more likely to try new foods if they’re part the ...

Drinking cranberry juice is good for you, offering numerous health benefits ... particularly in young children. While there is little direct evidence about the safety of cranberry juice during ...

What Olympic athletes can teach your kids about mental health What Olympic athletes can teach your kids about mental health How aromatherapy can help kids breathe in some mental goodness How ...

Pickle juice is available on its own as sports drinks, slushies, alcoholic beverages, and more, and people have been flocking to it for reported health benefits. "Athletes may use pickle juice in ...

Remember those health drinks we used to have in our ... a few food items loaded with sugar that are harmful to children.

Save money and eat healthy with these 25 affordable meal ideas. Easy recipes that use simple ingredients you already have.

Need quick lunch ideas? Check out these 25 nutritious and easy-to-make options that will keep you energized throughout the ...

While these reactions are generally not very serious, continued consumption of watermelon is likely to lead to a more severe ...

Some people should think twice about apple cider this fall since there are certain risks associated with the consumption of ...

"Severe child food poverty" is on the rise, affecting 181 million young kids. Here's how families cope when their kids are ...