The protein and healthy fats alongside the high fiber ... choose the ingredients that will best match your eggs. For a mayonnaise substitute that is even creamier than the original, opt for ...

Thanks to its creamy texture (especially when blended), it's a perfect substitute in tuna salad (or even chicken salad) because it can give you a consistency similar to mayo. When shopping for ...

Thankfully, there are plenty of healthy alternatives to vegetable oil that can be used in cooking and baking. Some of the best options include coconut oil, olive oil, avocado oil, and grapeseed oil.

The garlicky, traditional Lebanese condiment toum is like mayo, only taken to the next level. Make the recipe to replace that jar of mayonnaise. “It’s much more fluffy,” says Gerald Addison ...

An increasing number of studies have linked artificial sweeteners or sugar substitutes with negative health consequences. Did you know raisins are one of the sweetest dry fruits and are an ...

In today’s world, the growing awareness of health and wellness has led many to question their dietary choices — particularly when it comes to sugar consumption. As delicious as sugary treats ...

Now we're grown-up, we've found that pulverising it and lavishing the ricey results with lime, coriander, salt and pepper is a delicious substitute ... is the boring, healthy cousin of the awesome ...

Nut and seed butters, such as almond or sunflower, are naturally rich in heart-healthy fats and also contain fiber and protein, which are not found in butter substitutes. You can also try mashed ...

Teff is tender, mild-tasting, naturally gluten-free, and can be used as a rice substitute in almost any dish. Oats are a healthy carbohydrate that makes a delicious substitute for rice.

Fruit smoothies, nachos, frozen yogurt, and other snacks make great healthy -- and tasty -- treats. 3 min read Junk food has given snacking a bad name. Magee firmly believes in eating several ...