Not only can it support beneficial gut bacteria, but it can also help reduce your body’s uptake of cholesterol ... extra mile ...

It's essential to maintain healthy cholesterol levels to reduce your heart disease risk ... Avocados have been shown to improve heart disease risk factors like high LDL cholesterol and low HDL ("good" ...

These delicious fall dinner recipes feature seasonal produce plus are low in saturated fat and high in fiber to help lower ...

It is thought six out of 10 adults in England have high cholesterol, with many completely unaware that they have it.

High cholesterol lowering diet tips: Add these 7 heart-healthy fats to your daily diet ... As per experts, adding the right foods to your meals can effectively reduce your LDL cholesterol levels.

You can get this by eating three servings of beta ... These products are not a substitute for a healthy diet nor a replacement for cholesterol-lowering medication. And if you don’t have high ...

It's essential to maintain healthy cholesterol ... like high LDL cholesterol and low HDL ("good") cholesterol. Some evidence suggests that regularly eating avocados may also help decrease levels ...

It turns out that a quintessential British breakfast may just do the trick in decreasing cholesterol. According to health ...

Experts have shared their heart health advice for those who want to keep bad cholesterol levels at bay without taking ...

Medication can help you lower your blood pressure and cholesterol. But what you eat also matters.Eating a Mediterranean-style ...

"LDL is the less healthy carrier as it carries cholesterol ... Campbell shared seven meals that can help lower cholesterol levels, from red chili and bean soup to cauliflower dal.