OUR love of chips, bread and cakes holds millions of us back from a slim waist and perfect health – and it dates back ...

If you love fried chicken, you’ll be amazed by this healthier alternative. This oven-baked version is flavorsome but low in ...

Rising food prices affect many Malaysians, but how much does it really cost to eat healthy? We pored over the data, went ...

I was 47 at the time and started experiencing perimenopause symptoms—such as weight gain, which was exacerbated by the ...

Her verdict? Based on HPB’s My Healthy Plate guidelines, my meals are generally well-balanced, but I occasionally fall short on protein. My Healthy Plate is a visual guide of what a balanced ...

Whether your favorite thing about fall is the changing leaves or cozy sweaters, it’s also a great time to think about ...

As of Oct. 16, the LifePro Waver Vibration Plate Exercise Machine is on sale for $159.99 at Amazon. That's a 20% saving on list price. This deal includes yoga straps and resistance bands, so you're ...

The Atlantic Shark Institute (ASI) announced that commercial shark license plates will be available for pickup on Saturday, ...

"That is literally 1 serving idk what they're talking about," one viewer said, while others joked at the mistake.

Dr. Marisa C. Weiss with Breastcancer.org offers insights on early-onset breast cancer, modifiable risk factors, and tips for ...

From lavish meals to sugary treats, festivals often tempt us to indulge. While enjoying these delicacies is part of the fun, overeating or consuming rich, heavy foods can take a toll on your digestive ...