If you’ve had a hard time finding a vanilla-flavored whey protein powder that’s good enough to drink outside of a smoothie, then you may want to check out this option from mindbodygreen.

W hen you're running low on fuel, smoothies seem like an easy, good-for-you option. It doesn't get much easier than tossing ...

When it comes to protein powders, it’s very easy to feel ... and ideal to whizz up into a smoothie. Neat has lots of recipe ideas and suggestions on its website, so try adding this vegan powder ...

Adding nuts, cacao, and bright and zesty greens can also provide an extra energy boost.Keep a little extra space in the blender to avoid a chunky texture.Add liquids first (including yogurt) to better ...

When autumn comes my favourite protein smoothie makes an entrance and it’s incredibly easy to make. Packed with nutrients ...

Apple and chia seeds are rich in antioxidants, which boost heart health. They are also rich in fibre, help in weight ...

Some low-calorie, high-protein breakfast ideas include egg muffins, huevos rancheros, or a mushroom and cheese quiche. You can also meal prep some easy vegetarian or vegan high-protein options if ...

In the pursuit of a healthier lifestyle, many consumers gravitate towards foods marketed as nutritious options. However, the ...

Adding sufficient protein to your diet is essential for a healthy lifestyle. While eggs are a good source, there are ...

Save money and eat healthy with these 25 affordable meal ideas. Easy recipes that use simple ingredients you already have.