Teenagers are increasingly turning to protein-packed bars, shakes and powders to help them add muscle to their frames, a new ...

Whether you're focused on weight loss, post-workout recovery, or just aiming to make breakfast part of your balanced diet, a ...

Find out if protein shakes are the real deal for weight loss according to nutrition and fitness experts. Learn about their ...

Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

A dietitian shares the science-backed weight loss supplements that support weight loss when paired with a balanced diet and active lifestyle.

Protein bars, shakes and powders are increasingly popular among adults—but many teens may be jumping on the bandwagon too.

From ghee coffee to cinnamon honey water, here are some miracle weight loss drinks you can prepare at home: ...

reduce muscle loss and support healthy metabolism. Regular intake of this protein powder may help to lose weight and build and maintain lean muscles. The brand claims that this product is free ...

They are often seen as a healthy snack and a quick way to lose weight, but a new study has found many protein bars and weight loss shakes have misleading nutrition details. Obesity in Australians is ...

Bananas, rich in vitamins, potassium, and fibre, are a nutritious addition to a weight-loss diet. They are low in calories, ...

Grab a bowl of these fall soups, like apple-parsnip and turkey-wild rice soup, which are lower in calories and high in fiber ...

Dinner: Mostly 400 ml milk with 20gm protein and nutrition powder. Did You Completely Cut Down on Sugar ... membership or ...