BLUEBERRY GRAPEFRUIT SMOOTHIE Here’s a recipe for a refreshing and good-for-you smoothie. You’ll love this blend of fl ...

According to registered dietitian Kate Regan, this three-part formula is the key to creating a healthy ... smoothie but don’t know where to start? Try out one of these USA TODAY-curated recipes ...

Being mindful of your added sugar intake can help decrease your risk of chronic diseases like inflammation, diabetes and ...