Seed-based smoothies are a delicious nutrient-packed way to support your hormonal health and weight management goals ...

Hailey Bieber's smoothie with Erewhon is going viral: sugar-free strawberry jam, coconut, avocado, almond milk, dates, maple ...

But in the new book “Eat Better, Sleep Better: 75 Recipes and A 28-Day Meal Plan That Unlock the Food-Sleep Connection” ...

For one large smoothie or two small smoothies, you’ll need: 1 medium ripe banana, cut into 1-inch pieces and frozen 1 cup ...

If you think that energy bars, dried fruit, and orange juice make for a healthy breakfast, you might be surprised to learn ...

Flavoured yoghurts might taste great, but a shocking amount could be hiding heaps of sugar, artificial sweeteners, and artificial flavourings. Some are crammed with as much as 22 grams of carbs per ...

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

IF eating more fruit and veg is one of your New Year’s resolutions, making smoothies is an easy way to get some of your five ...

Though it might sound counterintuitive, you should try adding a small pinch of salt to all of your smoothies for a serious upgrade in flavor.

Smoothie King, the world’s leading smoothie brand, is ringing in the new year with new programs designed to help guests stay ...

Does what it says on the tin. Making lovely healthy smoothies.'' Another added: ''This is the second blender we've purchased, we use it every day. Always start the day with a coffee and banana ...