Take, for example, this oyster mushroom jerky, which is indeed a heart-healthy snack. Oyster mushrooms are high in beta-glucans, which have been shown to help lower blood pressure. Try the recipe ...
Eating whole grains can also help you maintain a healthy weight. This healthy snack recipe calls for protein powder and low-fat plain yogurt. You can also swap in Greek yogurt or dairy-free yogurt ...
These healthy vegan cookies are softer and ... 7g saturates), 2g fibre and 0.1g salt. You will need a food processor to make this recipe. Preheat the oven to 170C/150C Fan/Gas 3.