Registered dietitian nutritionist Ilana Muhlstein explains why six healthy foods, including oats, avocado and more, might not ...

Research around the role snacks have in maintaining a healthy weight is all over the place. That's because the quality of the ...

Jowar Thepla is packed with the goodness of sorghum and is less greasy and fried. The best part? You can easily pair it with your favourite achaar and chutney to make it more flavourful.

It sounds like a tough combination to find, but you're probably already eating some great weight loss foods. Slice an apple ...

It's no secret that eating a balanced diet is a key part of losing weight, but these four healthy foods it could stop you ...

Doctor Ahmed recounted how the patient was on a weight loss journey, prompting him to examine the snack's nutritional ... Greek yoghurt and other gut-healthy options could be a winner.

Plus, a sweet, healthy fruit like pineapple ... The banana is high in potassium, and dieticians recommend bananas as a weight-loss snack. This is because bananas contain pectin and resistant ...

Your “healthy” foods might be sabotaging your weight loss. Ice cream, cold drinks, peanut butter, sports drinks, and fast ...

While each of these foods would be a healthy choice for anyone on a diet, you still have to be careful when it comes to the ...

While some foods are considered healthy and nourishing, they might not always be optimal for weight loss. Registered dietitian nutritionist Ilana Muhlstein spoke with Fox News Digital in an ...