Snacking is a natural part of daily life, whether you’re reaching for a quick energy boost between meals or indulging in a ...

This is Day 3 of the 5-Day Healthier Eating Challenge. To start at the beginning, click here. Americans are snacking more ...

Discover a variety of high-fiber, low-calorie weight-loss snacks that won't leave you feeling deprived for a successful weight-loss journey.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and ...

If you want to eat better, Costco can be a great place to shop. Here are some of our favorite healthy food finds to scoop up ...

Here are 22 ideas for healthy snacks to try out. 1. Apple and Skim Milk "Almost any fruit is going to make a great snack, but you usually want to pair it with a bit of protein to make it more ...

Healthy snacks can help set you up for success with your new year's resolutions — here are the 10 best healthy snacks on ...

A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy ...

These easy organization tips will help you keep healthy foods front and center in your refrigerator and pantry.

Here’s how to organize your kitchen so that eating well becomes easier and more efficient.

“Choosing healthy snacks is going to make all the difference,” Trierweiler said. She brought with her to the show some snack options that have clear ingredients, are low in sugar, and mostly ...