Here's a list of the healthiest rice varieties to incorporate into your diet, plus tips for incorporating rice into a healthy ...

Apart from being a staple food for over half the world’s population, we’re also rice fans in the UK, with 80 per cent of the ...

Brown rice is rich in fibre, which aids digestion and promotes a healthy gut. It also contains essential minerals like magnesium, iron and zinc, helping to maintain steady blood sugar levels.

Despite what some "influencers" claim on social media, rice can be part of a healthy lifestyle, and this timeless grain can provide ample nutrients that often go overlooked. When it comes to types of ...

Scientists in Japan are mining DNA to try to make the country’s famous Koshihikari rice resistant to heat, after a broiling summer ravaged the crop.

heart disease and Type 2 diabetes. While both cooking methods are healthy, there are some subtle differences between steaming and boiling rice. “When you boil rice, some water-soluble ...

Brown rice, on the other hand, is a type of rice that has its hull removed but still retains the bran and germ layers. It has a tan color and a nutty flavor. Whole grains are an important part of a ...

Rice is integral to the Indian diet and cultural rituals but faces scrutiny due to health concerns like diabetes and weight gain. Experts advise moderate consumption, choosing healthier varieties ...

The same report from the FDA concluded that the arsenic levels in 1,300 types of rice samples were too low to cause immediate concerns but could pose risks with long-term exposure. High doses of ...