Trying to lose weight? You may think you have to cut snacks out of your diet. But there are plenty of munchies that can ...

Whip up this chicken and vegetable pita in the morning, and split it in half for two snacks throughout the day. Split this breakfast recipe in half to make a healthy snack. Not only will it help ...

Whether it's a mid-morning hunger pang or mid-afternoon slump, a snack can help perk us up. Here are some options that come packed with nutrients… Snacks take the edge off hunger so that you don ...

Navigate the snack aisle with confidence as nutrition experts share the best and worst potato chips on grocery store shelves.

Can you really enjoy a New Year party without overindulging in unhealthy snacks? Absolutely! With the right choices, your ...

When purchasing snacks for children to enjoy after school, the NHS recommends chopped vegetables, plain rice cakes, toast ...

The process retains most of the natural fibre and micronutrients, so they are a potentially healthy snack to munch on all day. Dehydrated vegetable chips have become popular because they skip the ...

1. Crisps or rice flakes (Poha): A light, versatile snack that can be spiced up with vegetables and seasoning for added ...

Eating well supports healthy aging. Older adults have unique nutrition needs. Simple dietary tweaks like eating fruits, whole ...

Frozen yoghurt bark scattered with your favourite fruit and nuts is a really simple, healthy snack that satisfies those sweet cravings. Try our three topping ideas, or get creative with your own.