Losing weight is difficult, but it's not as complicated as some people make it out to be. Here are five easy steps to losing ...

Achieve your weight loss goals with these effortless, time-saving, healthy slow cooker recipes, from chilis to pot roast ...

Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that ...

The United States Food and Drug Administration says the shortage of Eli Lilly’s Zepbound and Mounjaro drugs has been resolved ...

The history of weight loss medicines reads like a Greek tragedy. However, the biology behind the new GLP-1 agonists suggests ...

There are several health benefits of turmeric, from its anti-inflammatory properties to its support of brain health.

The weight loss medication tirzepatide (Mounjaro and Zepbound) is no longer in shortage, according to the FDA. Access to ...

The first medication for obstructive sleep apnea has been approved by the US Food and Drug Administration (FDA).

With Christmas week in full swing, many will be tucking into mountains of food – and there's no reason to regret any of it ...

Eating balanced meals can be a challenge, but including certain ingredients can aid weight loss and have other health benefits. Try these 17 recipes for your next nutritious lunch option.

Oats roti, rich in fibre, aids digestion and keeps you full, supporting weight loss goals effectively. Bajra roti, packed ...

GLP-1 receptor agonists, which can cost around $1,300 a month, have caused an increase in premiums that “affect all members, ...