In the name of heart health, add these foods to your grocery cart! Heart disease is the No. 1 cause of death in the U.S. Yet, ...

Cardiovascular health is essential for overall well-being, and diet plays a crucial role in preventing heart disease.

These Mediterranean diet foods are nutritious, versatile and convenient, making it easier than ever to reach your health ...

It’s another gold medal for the Mediterranean diet, but experts say readers should be cautious when it comes to diets ...

Heart Attack Diet: It's no secret ... that can help keep your heart healthy and safe? Check what's on your plate! In this article, we tell you the top 5 foods that can instantly raise your heart ...

Looking to boost your nutrition this year? The Mediterranean diet​ has topped the U.S. News & World Report's annual diet list​ again. Here's what to know.

Foods like berries ... Sources of healthy fats from things like chia seeds, avocado, and nuts play a protective role for the heart, skin, and cognitive health, she says. In general, we’re learning ...

A healthy diet is essential for nourishment and well-being. Experts emphasize the importance of balancing whole grains, fruits, vegetables, proteins, ...

As winter months pose a higher risk for heart attacks, cardiologists are emphasizing the importance of heart-healthy eating and lifestyle changes.

The Mediterranean diet -- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S.

These high-quality, healthy proteins are rich in health-supporting nutrients and low in harmful nutrients like saturated fats.

The American Heart Association ... plant-based foods and whole grains You are looking for a budget-friendly diet low in unhealthy fats and high in healthy fats Try another diet or seek a dietitian ...