What Is a Heart-Healthy Diet? A heart-healthy diet is an eating pattern designed to prevent cardiovascular disease, which is the leading cause of death in the United States. It’s less of a diet ...
As winter months pose a higher risk for heart attacks, cardiologists are emphasizing the importance of heart-healthy eating and lifestyle changes.
(I know this to be true because I have dipped my beak into some of them.) A heart healthy diet needn’t be onerous, and it could benefit you, too. If you crave something your wife can’t eat ...
A recently published, comprehensive systematic review and meta-analysis has added to the growing body of evidence showing that beef can be enjoyed in a heart-healthy diet.