Nuts: Some research shows that eating nuts regularly lowers LDL cholesterol levels by as much as 16 percent. They not only ...

Every year October 16 is celebrated as World Food Day. It is important to eat nutritious food to boost overall health. Check ...

One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...

Lowering cholesterol is essential for heart health. Incorporating specific nutrient-rich foods into your diet can help manage ...

Discover high-protein, heart-healthy breakfast ideas that combine lean meats, plant proteins, fruits, veggies, and healthy ...

Heart-healthy diets are vital in cardiac rehab, but cost, complex guidelines and cultural barriers can make them hard to ...

Doctor reveals why he avoids mouthwash and 1 drink "toxic to every cell" in the body to keep his own heart healthy.

Eating a processed diet can also lead to obesity, which is a significant risk factor for heart disease. "Excess body weight ...

For decades, when babies with congenital heart defects needed stents, doctors would modify ones meant for adults so they ...

If you're someone looking to strengthen your bones and keep your heart in shape, then green beans could be a healthy choice ...

Heart health is multifaceted. Although statins and high blood pressure drugs are highly effective, they target just those risk factors. “A pill can’t capture the complexity of food and the int ...

One of the primary barriers we identified is the cost of healthy foods. Many heart-healthy foods—like fresh fruits, vegetables, and lean proteins—can be expensive, especially for individuals ...