We love a good snack here at Clean Plates as much as the next person, and we recognize that snacks serve a purpose in our day ...

Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major ...

Since they’re lower in saturated fat and sodium, these dishes meet our heart-healthy ... chicken recipe is perfect for a busy ...

Health officials are concerned that patients on prescribed diets are putting their controlled diets on hold temporarily ...

Get ready to meet our Mediterranean bowl: a delicious, nutritious, no-nonsense, healthy bowl recipe to save your busy ...

Preheat oven to 350 F. To prepare salmon: Mix teriyaki sauce, mirin, rice vinegar, scallions and ginger well. Pour over ...

Tom Parker Bowles has shared a breakfast recipe once loved by the late Queen Elizabeth's great-grandfather Edward VII - it ...

In a bowl, layer cooked quinoa as the base. Top with cherry tomatoes, cucumbers, feta, walnuts and avocado slices. Drizzle ...

It’s a deeply personal collection of recipes that are as heart-healthy as they are full of flavour – designed to prove that eating well doesn’t mean sacrificing taste. One of the most common ...

If you’ve made a commitment to yourself to eat healthier in January – but are lacking in motivation or time to prep, then a ...

Despite higher prices, a serving of two eggs is still less expensive than a serving of most other meats or seafood. Eggs also ...

However, McGrane notes that “Purple Carrot’s recipes were the ... Gut Friendly Heart Healthy Mediterranean Plant Protein All Daily Harvest meals are plant-based and gluten-free.