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Onlymyhealth
1 天
World Food Day: Top 7 Heart-Healthy Foods You Should Eat
Every year October 16 is celebrated as World Food Day. It is important to eat nutritious food to boost overall health. Check ...
来自MSN
7 天
Heart-healthy recipes for weight loss: 8 nutritious ideas
Reducing your consumption of saturated fats, which are often found in processed meats, is one of best ways to keep your heart healthy. Even maintaining distance from high-sodium food items is a step ...
4 天
19 5-Ingredient High-Fiber Breakfasts For Better Heart Health
These 5-ingredient breakfast recipes contain at least six grams of fiber per serving and are low in sodium and saturated fat ...
BBC
8 天
Heart healthy recipes
Copyright © 2024 BBC. The BBC is not responsible for the content of external sites. Read about our approach to external linking.
9 天
Foods to Eat for a Heart-Healthy Diet
Nuts: Some research shows that eating nuts regularly lowers LDL cholesterol levels by as much as 16 percent. They not only ...
Health on MSN
10 天
High-Protein Breakfasts That Support Heart Health
Discover high-protein, heart-healthy breakfast ideas that combine lean meats, plant proteins, fruits, veggies, and healthy ...
2 天
on MSN
Are olives healthy? Be mindful of this 1 thing, dietitians say
“Olives (are) a fair source of iron, which is important to transport oxygen from your red blood cells, and a good source of ...
2 天
on MSN
Doctor shares one food to eat daily that improves heart health and prevents disease
Maintaining a healthy heart is vital to overall health and wellbeing. Now experts shared there is one specific food you can ...
1 天
20 Easy High-Fiber Breakfast Recipes to Make for Busy Mornings
Start your morning with these easy breakfast recipes, like avocado toast and yogurt banana splits, which contain 6 or more ...
CNET on MSN
5 天
The Best Food Subscriptions for a Mediterranean Diet
These CNET-tested subscriptions will keep fresh fish, produce and red wine coming so you can eat like they do in the blue ...
1 天
on MSN
One food-type linked to heart disease, inflammation and anxiety
Eating a processed diet can also lead to obesity, which is a significant risk factor for heart disease. "Excess body weight ...
3 小时
on MSN
New stents for infants mean kids could avoid series of open heart operations
For decades, when babies with congenital heart defects needed stents, doctors would modify ones meant for adults so they ...
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