We love a good snack here at Clean Plates as much as the next person, and we recognize that snacks serve a purpose in our day-to-day health and wellness. The trick, of course, is to snack in a way ...

While protecting your heart, these foods can also help in weight loss. If you are not sure how to make the most of these ingredients, go through these simple heart-healthy recipes for weight loss.

The Mediterranean diet has been named one of the healthiest diets around for years, and that is for good reason. It can help boost your heart health ... make eating healthy taste great.

If you’re looking for inspiration on slow cooker recipes to try, these dishes are great choices. Since they’re lower in saturated fat and sodium, these dishes meet our heart-healthy parameters ...

They are giving you a faultless recipe for a lower-cholesterol fruitcake, that’s good on taste and good for the heart too. 1. Mix the cake mix, glace fruit, peel, and brandy in a bowl.