These lunches are both delicious and good for the heart. Whether you’re in the mood for ... In this cucumber, tomato, Swiss cheese and chickpea salad recipe, a healthy green goddess dressing is made ...

Plus, they earn our heart-healthy nutrition tag for having low amounts ... In this cucumber, tomato, Swiss cheese and chickpea salad recipe, a healthy green goddess dressing is made from avocado, ...

As a longtime ranch dressing lover, I can tell you that there is good ranch and there is bad ranch, plain and simple. Many ...

EATING for a healthy heart doesn’t have to be boring. But it could increase your life expectancy, as Jeremy Clarkson learned ...

If the cold weather has you in a slump, try these healthy winter recipes to brighten things up. They're hearty enough to keep ...

These high-fiber and heart-healthy dinner recipes take no more than 30 minutes to make, so you’ll have a nourishing meal ...

Whether you're in the mood for a refreshing salad or zesty grain bowl, you’re bound to enjoy one of these highly-rated ...

These easy, 25-minute dinner recipes have just three steps and they’re full of flavorful fall produce like spinach, apples, ...

This vegan lentil salad is made with lots of lemon and a delicious green tahini dressing, making it perfect for a vibrant ...

Opt for whole grains, lean proteins, fresh fruits, and vegetables. These foods are rich in essential nutrients, fiber, and ...

We asked experts what they like about the trendy salads—and how to make a really good one.

The truth is healthy foods aren’t the preserve of posh delis and farmers markets – you can find plenty in your local ...